dsc_9200Hello there! I’m an integrative health coach, award-winning journalist and dedicated editor with a passion for stories that change lives. If you think you’ve seen me on TV, you’re right. I’ve appeared as a wellness expert on The Today Show, The Dr. Oz Show, The Doctors, NPR and more.

As the health director at Family Circle magazine, I develop content to improve the well-being of its 18 million readers. And I love magazines. I’ve worked as an editor at GlamourEssenceSeventeenHeart & Soul and Parenting. Not to mention that my articles have appeared in CosmopolitanFitnessMoney and newspapers across the country while I was an Associated Press reporter. I also co-edited ESSENCE’s The Black Woman’s Guide To Healthy Living. I received my B.A. in English from Harvard University, my integrative health training at Duke and plenty of life lessons in my hometown of New York City.

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